Since its release in late 2023, “Being Well: How to Activate Your 7 Healing Superpowers” has continued to resonate with readers ready to reclaim their health from the inside out. Written by Sonia Marie Romero, a certified holistic health coach and functional medicine chef with over three decades of experience, the book is a practical and empowering roadmap to whole-person healing.
Featured at the 2024 Los Angeles Times Festival of Books, “Being Well” has become a trusted guide for anyone facing health issues, stress, or life changes. Sonia Marie's down-to-earth wisdom, paired with uplifting stories and actionable tools, makes this guidebook a standout in the wellness world.
Discovering the 7 Superpowers Already Within You
- Life – Harness the natural healing force in your body
- Self – Cultivate confidence and radical self-respect
- Relationships – Build meaningful, supportive connections
- Choice – Reclaim your power with conscious decisions
- Food – Use nutrition as your most powerful medicine
- Movement – Embrace motion for vitality and clarity
- Practices – Anchor your day with nourishing routines
With stories of real-life clients, delicious recipes, self-reflection exercises, and mindset tools, “Being Well” helps readers take control of their physical, emotional, and spiritual health—without deprivation or overwhelm.
Why Readers Love It:
- “A breath of fresh air in the wellness space.”
- “Finally, a guide that blends science, soul, and real-life wisdom.”
- “Sonia Marie helped me feel seen — and taught me how to help myself.”
Whether you're recovering from illness, looking to boost energy, or tired of crash dieting, “Being Well” offers a path to healing that's realistic, relatable, and refreshingly kind.
Available Now:
Amazon: https://www.amazon.com/Being-Well-Activate-Healing-Superpowers/dp/B0DMHG1GVK/
The Ewings Publishing Bookstore: https://www.theewingspublishing.com/bookstore/
About the Author
Sonia Marie Romero is a Certified Holistic Health Coach (CHHC), Functional Medicine Chef, Gut Thrive Practitioner, and personal trainer. She's worked with everyone from FBI agents to stay-at-home moms, teaching them how to activate their inner healing and break free from fad diets forever. Sonia's mission is to help women create balanced, sustainable lives they love—starting with how they treat themselves.
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